{"id":6351,"date":"2026-09-16T13:23:22","date_gmt":"2026-09-16T12:23:22","guid":{"rendered":"https:\/\/www.regionsaris.sk\/?post_type=podujatie&#038;p=6351"},"modified":"2026-09-16T13:23:22","modified_gmt":"2026-09-16T12:23:22","slug":"festival-symbioza-2026-diskusia-ako-prezit-na-sietach-a-nezblaznit-sa","status":"publish","type":"podujatie","link":"https:\/\/www.regionsaris.sk\/en\/podujatie\/festival-symbioza-2026-diskusia-ako-prezit-na-sietach-a-nezblaznit-sa\/","title":{"rendered":"Symbi\u00f3za Festival 2026: Discussion: How to survive on social media without going mad?"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>Symbi\u00f3za Festival 2026<\/strong> It will also feature some interesting discussions. On Saturday, you can look forward to the topic: \u2018How to survive on social media without going mad?\u2019<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>When?<\/strong> 26 September 2026 (Saturday) at 6.00 pm<br><strong>Where?<\/strong> Christiania, Pre\u0161ov<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Do you feel that life on social media is getting the better of you? That, rather than bringing you peace of mind, endless scrolling is draining your energy, causing anxiety or making you constantly compare yourself to an unrealistic world? And you, as parents, do you understand everything your children are facing online today, and how it is quietly changing their behaviour, their mental health or their relationship with their own bodies? Social media is a great tool, but the algorithms are designed to consume us.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Come along and listen to the debate <strong>Marca itself<\/strong>, full of practical advice for young people and frank answers for parents. The following accepted the invitation <strong>Lea Ja\u0161\u0161ov\u00e1<\/strong>, an activist and social media manager who speaks first-hand about the immense pressure young people are under as a result of digital platforms, <strong>Tom\u00e1\u0161 Kri\u0161\u0161\u00e1k<\/strong>, an expert in information and cognitive security and media literacy, who knows exactly how algorithms work, how they manipulate our attention, and how to defend ourselves effectively against these threats, and <strong>Tom\u00e1\u0161 \u0160e\u010fo<\/strong>, an expert in social work, counselling and the prevention of socio-pathological phenomena, who specialises in risk factors in young people\u2019s behaviour, including their radicalisation online.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Find out how to set boundaries, how to recognise the warning signs of digital burnout, and how to finally start talking about these issues at home without shouting or misunderstandings. This discussion isn\u2019t about lecturing or banning mobile phones. It\u2019s about prevention, practical solutions and how to maintain your sanity and mental wellbeing in the online world.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>____________________________________________________________<br><em>The event was funded by the City of Pre\u0161ov as part of the city\u2019s participatory budgeting scheme.<\/em><\/p>","protected":false},"featured_media":6352,"template":"","meta":{"_acf_changed":true},"kategoria-podujatia":[],"lokalita":[26],"class_list":["post-6351","podujatie","type-podujatie","status-publish","has-post-thumbnail","hentry","lokalita-mesto-presov"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.regionsaris.sk\/en\/wp-json\/wp\/v2\/podujatie\/6351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.regionsaris.sk\/en\/wp-json\/wp\/v2\/podujatie"}],"about":[{"href":"https:\/\/www.regionsaris.sk\/en\/wp-json\/wp\/v2\/types\/podujatie"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.regionsaris.sk\/en\/wp-json\/wp\/v2\/media\/6352"}],"wp:attachment":[{"href":"https:\/\/www.regionsaris.sk\/en\/wp-json\/wp\/v2\/media?parent=6351"}],"wp:term":[{"taxonomy":"kategoria-podujatia","embeddable":true,"href":"https:\/\/www.regionsaris.sk\/en\/wp-json\/wp\/v2\/kategoria-podujatia?post=6351"},{"taxonomy":"lokalita","embeddable":true,"href":"https:\/\/www.regionsaris.sk\/en\/wp-json\/wp\/v2\/lokalita?post=6351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}